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Day 50: hot or not?
Hot, truly, rocks. At least it rocked my world this morning. My day started by dragging myself out of bed to make it to Elements Therapeutic Spa for a 9:30am check-in time. It was time to cash in on...
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Day 290: are you up for a spawsome adventure?
Sometimes it’s hard to do something new. And being here on our Spawsome Adventure I am reminded that it is a wee bit hard to sign up for a new treatment when I know my favorite hot rock massage is...
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Day 291: life is sweet and sweaty
Today I gave a talk about how to live a sweet life and shared 6 Strategies to Beat the Sugar Blues. But, this afternoon, I came to the conclusion that I deserve to sweat. It’s been such a fundamental...
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Day 293: saying goodbye is the hardest part
It’s always hard for me to say goodbye—to friends, to family, to new acquaintances, doesn’t matter, I feel the same. I always find myself in between that...
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Day 295: trick or treat, smell my feet
There are a few things I took home from the spa this week. For one, the lovely lavender scented body lotion, shampoo and body wash samples. For two, a life’s lesson in the soul. And, finally, (leave...
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Day 298: spa rah rah! i miss the spa!
I miss the spa! Maybe it’s because my head cold is getting the best of me today. Or maybe I miss the food. Either way, sniffle, sniffle. I just spent 15 minutes on SpaFinder dreaming about other spas...
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Day 2: celebrating the past 365 days
Here we are in Woodinville, Washington at the beautiful Willows Lodge. I waited 365 days for this, to relax and unwind and celebrate my promise of 2011. It’s my holiday spa-la-la-la if you will....
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2014 BLOG – DAY 53 :: back in the saddle
How is your weekend going so far? I hope well with a little “wow” added in there too. Tonight I had a slight “woah” at the gym. First, let me just say that I am pretty proud of myself for making it to...
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2014 BLOG – DAY 108 :: home spa ahhhh! counting beautiful blessings…
Tonight I soaked in a long, warm bath. A mineral bath made up of pure essential oils: balsam fir, eucalyptus, juniper berry. It was fantastic. But it was beautiful because it was a surprise gift from a...
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JAMIE’S BLOG – DAY 24 :: spa bliss
If a dog is Man’s Best Friend then the spa just might be a girls. Or mine. Okay, I can’t choose, I love our pups more than a spa … but sometimes a girl’s got to do what a girl’s got to do. Spa Day!...
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